Cover of the episode “Lichtblock 🤓 : Gesunder Schlaf statt "Junk Sleep" mit Blueblocker Brillen”

Lichtblock 🤓 : Gesunder Schlaf statt "Junk Sleep" mit Blueblocker Brillen

18 October 2023, with Joël Kaczmarek and Daniel Sentker

Summary

This episode is in German.

Daniel Sentker, CEO of Lichtblock, explains how artificial light from screens affects the body and the circadian rhythm, and how his lamps and blue-light-blocking glasses are meant to rebalance it. He describes how the idea for Lichtblock came about, how a modern lifestyle can influence health, and why artificial light may even trigger illness. The episode also covers how correct lighting raises productivity and concentration, the products the company specialises in, its internal structures, and how it markets its range.

Score cards

  • 100%
    Practical value
  • 60%
    Level of depth
  • 70%
    Timelessness

What you’ll learn

  • wie es zu der Idee für Lichtblock kam.
  • wie unser moderner Lebensstil unsere Gesundheit beeinflußen kann.
  • warum künstliches Licht sogar Krankheiten hervorrufen kann.
  • wie die richtige Beleuchtung Produktivität und Konzentration steigert.
  • auf welche Produkte sich Lichtblock spezialisiert hat.
  • etwas über die Strukturen innerhalb des Unternehmens.
  • wie Lichtblock seine Produkte vermarktet.

Chapters

Cover of the digital kompakt podcast

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